SELF-LEADERSHIP
GROWTH LAB
FOR NAVIGATING LIFE & CAREER TRANSITIONS
Welcome to the Self-Leadership Growth Lab, a hands-on, practical, interactive experience designed for individuals preparing to navigate significant life and career transitions. Our programs combines reflection, experimentation, and actionable strategies to empower you to lead your life and career with clarity, resilience, and purpose.
LAB OVERVIEW
The Self-Leadership Growth Lab is not just a training program—it’s an experiential journey where you’ll:
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Experiment with tools and practices to enhance self-awareness and decision-making.
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Discover your unique strengths, values, and aspirations to craft a purposeful life vision.
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Collaborate with a community of like-minded individuals navigating similar transitions.
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Create actionable plans to tackle challenges and seize new opportunities.
Through guided exploration and a supportive environment, this lab equips you to align your personal and professional life for sustainable growth and fulfillment.
OUR OFFERINGS
Rooted in the latest scientific research, philosophical wisdom, and psychological inquiry, our offerings combine cutting-edge insights with guided self-reflective practices, supported by personalized workbooks. Engaging community discussions foster mutual learning and connection, while post-session resources ensure your growth continues long after the sessions conclude.
1. Leadership Programs (2.5 days or 6 weeks)
Transformative programs to develop leadership skills for navigating transitions (life & career) with clarity and purpose.
2. Self-Leadership Essentials Workshops (Monthly 4-hour Saturday workshops in Zurich)
Focused monthly workshops to align with your core values, enhance self-awareness, achieve flow states, and build resilience for designing the future we would like to thrive in.
3. Positivity Circles (Monthly gatherings in Zurich)
Foster well-being and optimism using Positive Psychology concepts on selected themes (meaning, happiness, love, beauty, purpose) in our donation-based monthly gatherings in Zurich.
4. 1:1 Executive Sessions (Tailored for specific needs)
Personalized training sessions to enhance leadership capabilities and navigate career and life transitions with confidence.
1. UPCOMING LEADERSHIP PROGRAMS (2.5 DAYS/ 6 WEEKS)
Wed, Apr 09CHF 1850 | MQ AcademyApr 09, 2025, 8:30 AM GMT+2 – Apr 10, 2025, 6:00 PM GMT+2CHF 1850 | MQ Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, SwitzerlandApr 09, 2025, 8:30 AM GMT+2 – Apr 10, 2025, 6:00 PM GMT+2CHF 1850 | MQ Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, SwitzerlandThe 2.5 days program takes an inner journey of curiosity and awareness for developing resilience and embedding a growth mindset to navigate the complexities of the VUCA (Volatile, Uncertain, Complex, Ambiguous) world.
Wed, Jun 04CHF 1850 | MQ AcademyJun 04, 2025, 8:30 AM GMT+2 – Jun 05, 2025, 6:00 PM GMT+2CHF 1850 | MQ Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, SwitzerlandJun 04, 2025, 8:30 AM GMT+2 – Jun 05, 2025, 6:00 PM GMT+2CHF 1850 | MQ Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, SwitzerlandThe 2.5 days program takes an inner journey of curiosity and awareness for making values-driven decisions and transitioning to a future we would like to thrive in.
2. SELF LEADERSHIP ESSENTIALS WORKSHOPS (4 HRS)
Sat, Mar 08CHF 150 | MQ Learning AcademyMar 08, 2025, 1:30 PM – 5:30 PM GMT+1CHF 150 | MQ Learning Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Sat, Mar 29MQ Academy | CHF 150Mar 29, 2025, 1:30 PM – 5:30 PM GMT+1MQ Academy | CHF 150, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Sat, Apr 26CHF 150 | MQ Learning AcademyApr 26, 2025, 1:30 PM – 5:30 PM GMT+2CHF 150 | MQ Learning Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Sat, May 24CHF 150 | MQ Learning AcademyMay 24, 2025, 1:30 PM – 5:30 PM GMT+2CHF 150 | MQ Learning Academy, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
3. POSITIVITY CIRCLES (EVENING 1.5 HR)
Wed, Feb 05MQ Academy | Space Donation CHF 20-25Feb 05, 2025, 7:00 PM – 8:30 PM GMT+1MQ Academy | Space Donation CHF 20-25, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Wed, Mar 05MQ Academy | Space Donation CHF 20-25Mar 05, 2025, 7:00 PM – 8:30 PM GMT+1MQ Academy | Space Donation CHF 20-25, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Wed, Apr 09MQ Academy | Space Donation CHF 20-25Apr 09, 2025, 7:00 PM – 8:30 PM GMT+2MQ Academy | Space Donation CHF 20-25, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
Wed, Apr 30MQ Academy | Space Donation CHF 20-25Apr 30, 2025, 7:00 PM – 8:30 PM GMT+2MQ Academy | Space Donation CHF 20-25, Schaffhauserstrasse 78, Room 108, 8057 Zürich, Switzerland
PARTICIPANTS COMES FROM COMPANIES LIKE
OUR TEAM
Founder & CEO; Philosophy, Meaning, Strategy
Practise Partner, Business Values, Integral Health
Cross-Sector Partnerships, Coach, Intl. Development, Vedantic Philosophy
TESTIMONIALS
Marcus K, Business Director, UBS
The program helped me to self-reflect on my current situation and supported me to consciously set direction forward. Interesting anecdotes, personal experiences, and frameworks to uncover my inner values helped me set meaningful action commitments to achieve my goals and make the best of my future.
Elizabeth M., Founder Schiffkorb
During the program, I had come up against some pretty hard stuff and allowed it to layer itself on top of me to the point I was trapped within. I achieved great changes and was also given techniques to take home to use, meeting my fellow classmates and the experiences of the group sharing. An amazing journey discovering myself and changing my mindset.
Vincent I., Cofounder, Kapsly
The program helps me not only to identify my values, but also to see how I can incorporate them into my decisions. For me, this is an enormously important aspect of being able to make good decisions in the long term.